The Self Care Club
Gratitude practice - why and how?
You may have heard that practicing gratitude is good for your mind and soul – that gratitude practice will improve your health, boost your relationships and help you feel more satisfied in life. Th...
Läs merSmoothies are tasty, filled with nutritions and vitamins as well as they are fast to make. Perfect for breakfast, brunch or snack. Following six smoothies are definitely worth a try, find your fav...
Läs merThe girls behind Lyckoreceptet
In the begining of May this year we hosted a yoga event for our community at Lyckoreceptet, that was when we first met the two inspiring girls behind the studio. Later that month they model for our...
Läs merAutumn inspo: 4 ways to style our seamless sets
As we easy back into our post-holiday reality, we can still dress comfortable and stylish. In this blog post, we've curated four stylish looks to inspire and elevate your autumn wardrobe. Seamles...
Läs merOur Go-to Wellness Tips for improving our Mental Health
In today's fast-paced world, prioritizing our mental health has become more important than ever. Beyond physical fitness and a balanced diet, we must embrace self-care practices that nourish our ov...
Läs merAs summer approaches, it's essential to highlight an often overlooked hero of skincare: sunscreen. Beyond the lure of a sun-kissed tan, protecting your skin from harmful UV radiation is crucial for...
Läs merThe summer uniform: four ways to style our biker shorts
With the weather heating up, it's time to swap out your leggings for something cooler and if you love our leggings, you'll adore our biker shorts. They are the ultimate summer staple that combine...
Läs merStaying Grounded: How to Maintain Your Yoga Practice During Summer
Summer is finally here, and with it comes a change in our regular routines. While this can be exciting, it can also make it harder to maintain the good habits we've built, including our yoga pract...
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