The Self Care Club

Talking Yoga, Limiting Beliefs & Self Love with Olivia Hansson

We are so excited to share this beautiful conversation we had Olivia Hansson, an experienced Jivamukti Yoga Teacher who brings a magic energy to every space she enters. 1. Who is Olivia? I’m S...

Talking about Yoga and Sisterhood with Yoga & Pilates instructor Saara Lindbohm

This week we had a beautiful conversation with Saara Lindbohm who is a yoga and pilates instructor passionate about holistic health and wellness. We talked about how she first came across yoga, w...

Talking yoga, self-care and following your heart with Lisa, founder of Wingårdh Wellness

We are so excited to share this amazing conversation we had with Lisa - Yoga Teacher and Founder of Wingårdh Wellness.  Lisa's journey; how Yoga has helped her to find inner peace, how she found t...