The Self Care Club
The summer uniform: four ways to style our biker shorts
With the weather heating up, it's time to swap out your leggings for something cooler and if you love our leggings, you'll adore our biker shorts. They are the ultimate summer staple that combine...
Read moreStaying Grounded: How to Maintain Your Yoga Practice During Summer
Summer is finally here, and with it comes a change in our regular routines. While this can be exciting, it can also make it harder to maintain the good habits we've built, including our yoga pract...
Read moreStarting the day with a delicious breakfast that is easy to prepare and that has major health and beauty benefits? That's the way to do it. In today's post we will share 5 yummy breakfast recipes ...
Read moreSuddenly your colleges are skipping the “after work drink” in exchange for an infrared sauna session, right? Infrared Saunas has been a hot topic around the world for a while now. If you haven't d...
Read moreBalancing life with Amina Agerman
Say hello to Amina Agerman, a Swedish yoga teacher currently living her dream on the beautiful Island of Malta. We talk about moving and settling into a new country and lifestyle, and making Yoga ...
Read moreTalking Yoga, Limiting Beliefs & Self Love with Olivia Hansson
We are so excited to share this beautiful conversation we had Olivia Hansson, an experienced Jivamukti Yoga Teacher who brings a magic energy to every space she enters. 1. Who is Olivia? I’m S...
Read moreTalking about Yoga and Sisterhood with Yoga & Pilates instructor Saara Lindbohm
This week we had a beautiful conversation with Saara Lindbohm who is a yoga and pilates instructor passionate about holistic health and wellness. We talked about how she first came across yoga, w...
Read more