The Self Care Club

The girls behind Lyckoreceptet

In the begining of May this year we hosted a yoga event for our community at Lyckoreceptet, that was when we first met the two inspiring girls behind the studio. Later that month they model for our...

Autumn inspo: 4 ways to style our seamless sets

As we easy back into our post-holiday reality, we can still dress comfortable and stylish. In this blog post, we've curated four stylish looks to inspire and elevate your autumn wardrobe. Seamles...

Our Go-to Wellness Tips for improving our Mental Health

In today's fast-paced world, prioritizing our mental health has become more important than ever. Beyond physical fitness and a balanced diet, we must embrace self-care practices that nourish our ov...

The Importance of SPF

As summer approaches, it's essential to highlight an often overlooked hero of skincare: sunscreen. Beyond the lure of a sun-kissed tan, protecting your skin from harmful UV radiation is crucial for...

The summer uniform: four ways to style our biker shorts

With the weather heating up, it's time to swap out your leggings for something cooler and if you love our leggings, you'll adore our biker shorts. They are the ultimate summer staple that combine...

Staying Grounded: How to Maintain Your Yoga Practice During Summer

Summer is finally here, and with it comes a change in our regular routines. While this can be exciting, it can also make it harder to maintain the good habits we've built, including our yoga pract...

5 easy breakfast ideas:

Starting the day with a delicious breakfast that is easy to prepare and that has major health and beauty benefits? That's the way to do it. In today's post we will share 5 yummy breakfast recipes ...

Sichern Sie sich Ihren Sommer-Glow!

Der Sommer steht vor der Tür, was lange Strandspaziergänge, Matcha in der Morgensonne und späte Abendessen mit Freunden und Familie bedeutet. Die wärmeren Temperaturen, auf die wir gewartet haben, ...

7 Vorteile der Infrarotsauna

Plötzlich lassen Ihre Kollegen den „After-Work-Drink“ im Austausch für eine Infrarot-Sauna-Sitzung ausfallen, richtig?  Infrarotsaunen sind seit einiger Zeit ein hei&szl...

Mit Amina Agerman das Leben balancieren

Hier ist Amina Agerman, eine schwedische Yogalehrerin, die derzeit ihren Traum auf der schönen Insel Malta lebt. Wir sprechen darüber, wie man in ein neues Land und einen neuen Lebensstil...