Zum Inhalt springen


Dein Warenkorb ist leer

Artikel: 5 easy breakfast ideas:

5 easy breakfast ideas:
Health & Wellness

5 easy breakfast ideas:

Starting the day with a delicious breakfast that is easy to prepare and that has major health and beauty benefits? That's the way to do it.

In today's post we will share 5 yummy breakfast recipes for you to try it out. 

  • Chia pudding with your choice of toppings 

  • Chia pudding must be one of the easiest recipes to prepare and also to modify for your perforations or to switch it up from time to time. All you need is chia seeds and your choice of milk. Stir it up and leave it in the fridge for at least 1 hour but preferably overnight. If you want to add some flavor to your chia pudding you can choose to add a pinch of cinnamon, cardamom or turmeric. Choose between different toppings of fruit or berries. 


    • 2 tablespoons of chia seeds 
    • 1 dl of your choice of milk 
    • toppings 

    Do like this: 

    1. Mix the chia seeds with the milk of your choice in a can and place it in the fridge
    2. Stir properly after 15 minutes of being in the fridge and then put it back again  
    3. Add your favorite toppings when ready to eat 

  • Banana pancakes 
  • Banana pancake is a healthier alternative for regular pancakes but still has the sweet taste from the ripe bananas. If you are in a hurry in the mornings you can prepare the batter the night before or even make them in preparation and store them in the freezer. Then you can just put it in the bread toaster until they are heated through and voila, breakfast is served!



    • 1 ripe bananas
    • 2 eggs 
    • vanilla powder 
    • butter for frying 

    Do like this:

    1. Mash the banana with a fork in a bowl 
    2. Add the eggs and vanilla powder and whisk together 
    3. Pour out the batter in the pan and fry on mid temperature on both sides
    4. Serve with your choice of toppings

  • Creamy oatmeal 
  • Oatmeal can be eaten both cold and warm and is a perfect breakfast all year around. But to make your oats more enjoyable we have some great tips to share. 


    1. Creaminess 

    To make your oats even better and creamy you should replace some or all of the water with a milk of your choice. 

    1. Sweetness

    Sweetness doesn't mean you need to use refined sugar. You can add sweetness to your oats by mashing up a banana, adding some dates, or top with some honey or maple syrup.  

    1. Flavor

    This is where the fun part comes in! You can choose exactly the flavors you are feeling for, this way you also can create some variation in your oats and maybe try out some new flavors. I love using cinnamon, vanilla, and fresh berries. 

    1. Saltiness

    Last but not least you need just a touch of salt to make your oats perfect. Just a pinch of salt will balance out the sweetness and creaminess. 

    What you need: 

    • oats
    • milk of your choice
    • sweetener 
    • salt
    • toppings & flavors of choice 

    Do like this: warm oats 

    1. Add your oats and milk to a pot and let it cook up
    2. Mix on the stove on low temperature until a creamy texture 
    3. Serve in a bowl and add your toppings

    Do like this: cold oats

    1. Mix your oats and milk in a jar
    2. Add your sweetener, flavor and a pinch of salt 
    3. Stir it well and place in fridge overnight 
    4. Top with some fruit and enjoy!

  • Avocado egg toast
  • An avocado-toast can never go wrong right? We like to add an egg to get some protein and extra flavors. The eggs can be prepared by being boiled and kept in the fridge. If you want a more luxurious avo-toast you can add even more protein or veggies to it. 

    What you need: 

    • 1 avocado 
    • 1-2 slices bread of your choice 
    • 1-2 boiled eggs
    • Lemon juice
    • Olive oil
    • Salt
    • Chili flakes 

    Do like this:

    1. Toast your bread
    2. Slice or mash the avocado and put it on top of your bread slice
    3. Add your egg 
    4. Top with some olive oil, lemon juice, salt, and chili flakes

  • Omelet
  • Omelet is a good breakfast alternative to get your veggies in the morning. You can mix it up and add or remove after season or perforation. 

    What you need: 

    • 2 eggs 
    • milk 
    • salt & pepper 
    • butter/oil for frying 

    Do like this: 

    1. Chop the choice of your  vegetables into small pisces 
    2. Whisk the eggs in a bowl and add the chopped vegetables and seasoning 
    3. Pour it into a heated pan with butter or oil
    4. Serve on a plate and enjoy! 

    Read more

    Secure your summer glow!
    Self care

    Sichern Sie sich Ihren Sommer-Glow!

    Der Sommer steht vor der Tür, was lange Strandspaziergänge, Matcha in der Morgensonne und späte Abendessen mit Freunden und Familie bedeutet. Die wärmeren Temperaturen, auf die wir gewartet haben, ...

    sisterly tribe staying grounded: how to maintain yoga practice during summer. Scandinavian yoga wear, yoga
    Health & Wellness

    Staying Grounded: How to Maintain Your Yoga Practice During Summer

    Summer is finally here, and with it comes a change in our regular routines. While this can be exciting, it can also make it harder to maintain the good habits we've built, including our yoga pract...